CrossFit Training South Asheville Arden, North Carolina
221 Airport Rd, Ste A Arden, NC 28704 hard2killcrossfit@gmail.com PH# 828 585 2403
Team work makes the Dream work! Keep grinding1!
#crossfit
#crossfitathlete
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
Happy Mother’s Day to all our strong MOMS!๐ช
#crossfit
#crossfitmoms
#crossfitathlete
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
Struggles, just make you stronger!๐ช
#crossfit
#crossfitathlete
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#functionaltraining
#functionalfitness
#befit
#828isgreat
๐บ๐ธ2024 MURPH๐บ๐ธ Remembering the legacy of U.S. Navy SEAL Lt. Michael Murphy. A true hero who put the needs of others above his own and made the ultimate sacrifice for the lives of others.
๐ Saturday May 25๐บ๐ธ
#hero
#memorialdayweekend
#memorial
#crossfit
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#functionaltraining
#functionalfitness
Workout Wednesday! We don’t stop!๐ช
#crossfit
#crossfitcommunity
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#functionaltraining
#functionalfitness
#befit
#828isgreat
MONDAY sets the tone for the week. Be a BEAST today!๐ช๐ช๐๐ฝ
#crossfit
#crossfitcommunity
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#functionaltraining
#functionalfitness
#befit
#828isgreat
Straight Outta Hibernation powered by @jetfuelenergyusa and @gatsupplements !
#crossfit
#crossfitcompetition
#crossfitathlete
#crossfitcompetitor
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
Our first “Straight Outta Hibernation 2024” is in the books!๐๐
#crossfit
#crossfitcompetition
#hard2killcrossfit
#behard2killcrossfit #everydayisagreatdaytobehard2kill #ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
๐ข We are jumping into the beginning of a week full of sharing fitness with your friends and/or family! ๐๐พ Bring A Friend Week is here! ๐๏ธโ๏ธ We welcome all fitness levels to attend as many classes this week for FREE!
๐ฅSchedule your classes thru link in bio or here: https://hard2kill.wodify.com/OnlineSalesPortal/ViewSchedule.aspx?LocationId=8133&IsMobile=True&OnlineMembershipId=149343 or through link in bio!
#crossfit
#crossfitfamily
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
๐Exciting News! ๐๏ธโ๏ธ Join us at Hard2Kill CrossFit! ๐๐พ
๐๏ธApril 22-27th for our FREE Bring a Friend Week! ๐ค Whether you’re a seasoned pro or new to CrossFit, ALL are welcome to any class, any day!๐ Don’t miss out on this opportunity to sweat, have fun, and bring a friend along! ๐ช
๐ฅSchedule your classes through link in bio or here: https://hard2kill.wodify.com/OnlineSalesPortal/ViewSchedule.aspx?LocationId=8133&IsMobile=True&OnlineMembershipId=149343
๐ฉShoot us an email with any questions.
“EVERYDAY is a GREAT DAY to be HARD2KILL!!!”
Hard 2 Kill CrossFit
221 Airport Road, Ste A
Arden, NC 28704 hard2killcrossfit@gmail.com
www.hard2killcrossfit.com
828.585.2403
#crossfit
#crossfitcommunity
#crossfitfriends
#crossfitfamily
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#functionaltraining
#functionalfitness
#befit
#828isgreat
๐ข Exciting News! ๐๏ธโ๏ธ It’s BACK! Join us at Hard2Kill CrossFit from April 22-27th for our FREE Bring a Friend Week! ๐ค Whether you’re a seasoned pro or new to CrossFit, ALL are welcome to any class, any day!๐ Don’t miss out on this opportunity to sweat, have fun, and bring a friend along! ๐ช
๐ฅSchedule your classes thru link in bio or here: https://hard2kill.wodify.com/OnlineSalesPortal/ViewSchedule.aspx?LocationId=8133&IsMobile=True&OnlineMembershipId=149343
๐ฉShoot us an email with any questions: hard2killcrossfit@gmail.com
#crossfit
#crossfitcommunity
#crossfitfriends
#crossfitfamily
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
Teams: Spring Cleaning, Carmel & Dark Chocolate, We Put Up the Weight, Dyslexia, Wack A Flocka took home impressive prizes from @gatsupplements from our “Straight Outta Hibernation” competition last Saturday.๐๐๐ช
Pssssssssttt, want to see what all the fun is about? Join us next week for Bring A Friend Week!
#crossfit
#crossfitathlete
#crossfitcompetition
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
Hard2Kill’s first spring comp; “Straight Outta Hibernation” is in the books! What a great day! Thanks to all the sponsors that made it possible: @element26.co
@gatsupplements
@rpmtrainingco
@cleaneatzasheville
@celsiusofficial
@c4energy
@drinklmnt
@dope_ropes
Stay tuned! Lots of pics and videos to share! โค๏ธ this community!
#crossfit
#crossfitcompetition
#crossfitathlete
#crossfitcommunity
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
Looking forward to tomorrow’s “Straight Outta Hibernation “!
#crossfit
#crossfitathlete
#crossfitcompetition
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
๐ข Exciting News! ๐๏ธโ๏ธ It’s BACK! Join us at Hard2Kill CrossFit from April 15-20th for our FREE Bring a Friend Week! ๐ค Whether you’re a seasoned pro or new to CrossFit, ALL are welcome to any class, any day!๐ Don’t miss out on this opportunity to sweat, have fun, and bring a friend along! ๐ช
Keep reading for more info โฌ๏ธโฌ๏ธโฌ๏ธ
CrossFit is truly for everyone, regardless of age or ability. Here’s why it’s inclusive:
1. Scalable Workouts: CrossFit workouts can be scaled to match any fitness level. Whether you’re a beginner or a seasoned athlete, the exercises and intensity can be adjusted to suit your capabilities.
2. Expert Coaching: CrossFit gyms (boxes) are staffed by certified coaches who prioritize safety and proper form.
3. Community Support: The CrossFit community is known for its inclusivity and support. You’ll find people of all ages and backgrounds encouraging and motivating each other to reach their goals!
4. Varied Workouts: CrossFit incorporates a wide range of movements and exercises, making it a versatile fitness program. This versatility helps prevent boredom and keeps you engaged in your fitness journey.
5. Health Benefits: CrossFit isn’t just about building muscle; it’s about improving overall fitness, including cardiovascular health, flexibility, and endurance. This makes it suitable for anyone looking to enhance their well-being.
6. Progress at Your Pace: CrossFit focuses on personal improvement. You’re not competing against others; you’re challenging yourself to become better each day, which makes it accessible to everyone.
CrossFit is about functional fitness! Give it a try and we will see you for BAFW!
Hard2Kill CrossFit
Hard2killcrossfit@gmail.com
828.585.2403
www.hard2killcrossfit.com
We finished out the 2024 CF Open on Saturday with our final theme; “It’s a Boy!” We’re eagerly awaiting our final Open scores and arrival of that lil bundle of joy-baby Fadden!
#crossfit
#crossfitopen
#crossfitathlete
#crossfitfamily
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
24.3โ
#crossfit
#crossfitopen
#crossfitathlete
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
๐ซFriday Night Lights!๐ซ 24.2!
@crossfitgames
#crossfit
#crossfitopen
#crossfitathlete
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
24.1 is in the books! Now bring on 24.2!
#crossfit
#crossfitcompetition
#crossfitathlete
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness
#828isgreat
๐It’s competition season and after the Open, ๐๐ฝ we are looking forward to ๐Saturday April 13th! ๐Our first 2024, in-house, teams of 2, members only, competition:๐พ”Straight Outta Hibernation”๐พ We’re Springing into a Beast!๐
#crossfit
#crossfitcompetition
#crossfitathlete
#hard2killcrossfit
#behard2killcrossfit
#everydayisagreatdaytobehard2kill
#ashevillenc
#hendersonvillenc
#asheville
#fitness